LET’S LEARN TO FLY – Seminar with Patrizia Gregori

“We learn to fly – towards lightness with Centered Yoga”
Seminar conducted by Patrizia Gregori.
Three hours of deepening of Centered Yoga techniques aimed at the conscious practice of arches and overturns.
Through mula bandha breathing, centering, meditative mind and intent, Patrizia will introduce us to Centered Yoga techniques with which it will be possible to have such control of the body and mind that you can practice arches and overturns with an extraordinary lightness.

The appointment is for November 20, 2021, at the Centered Yoga Dona Holleman school of Patrizia Gregori in Rome, Via Ruffini 2a.

The seminar will start at 10 am and will end at 1 pm.
We are waiting for you!